Anchored Plan
$500.00
The Anchored Plan offers my highest level of ongoing support, with four 60‑minute individual sessions each month at a reduced subscription rate. The extended time and weekly rhythm create room for deep, unhurried work, especially around trauma, complex grief, or significant identity shifts.
Longer sessions let us move beyond surface check‑ins into full nervous system regulation, EMDR or somatic processing, and careful integration, without feeling rushed. This is particularly helpful if you carry layered experiences - childhood trauma, military stress, or long‑term relationship wounds - that require both time and safety to unpack.
Your subscription provides predictable monthly costs and a protected weekly anchor on your calendar. Over time, the Anchored Plan supports profound shifts in how you relate to yourself, your body, and others, helping you build a steadier inner foundation that can hold even when life gets stormy.
Longer sessions let us move beyond surface check‑ins into full nervous system regulation, EMDR or somatic processing, and careful integration, without feeling rushed. This is particularly helpful if you carry layered experiences - childhood trauma, military stress, or long‑term relationship wounds - that require both time and safety to unpack.
Your subscription provides predictable monthly costs and a protected weekly anchor on your calendar. Over time, the Anchored Plan supports profound shifts in how you relate to yourself, your body, and others, helping you build a steadier inner foundation that can hold even when life gets stormy.
Reach Out For Support
Share what you are facing, and I will respond with care, clarity, and next-step options.