8 YEARS OF MILITARY EXPERIENCE
8 YEARS OF CLINICAL AND MENTAL HEALTH EXPERIENCE &
4 YEARS OF EARLY CHILDHOOD DEVELOPMENT EXPERIENCE

WOMAN OWNED/VETERAN OWNED

ONLINE THERAPY FOR TEENS, ADULTS, ACTIVE DUTY SERVICE MEMBERS & VETERANS IN TX & MT

My mission is to create a space to address trauma, anxiety, depression, adverse life circumstances, grief, stress, relational conflict, parenting, life transitions, self-worth, self-discovery and general well-being.

At Natural Springs Counseling, PLLC, individuals can reclaim their inner agency, cultivate resilience, and grow into their fullest selves.

My practice might be right for your if you are looking for support with:

Managing symptoms of trauma, anxiety, depression, grief, stress and/or adverse life circumstances while trying to live a fulfilled life in a fast paced modern world.
Reconnecting with yourself, gaining clarity through self-discovery, or finding confidence and self-worth.
Creating healthier relationships with your partner, children, family or friends through better communication, boundary-setting and healing from attachment wounds.

Together we'll make a safe space for growth, clarity, and a deeper self-understanding. We’re here to empower, support, and walk alongside you on the journey toward well-being.

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TRAUMA, ANXIETY, DEPRESSION, ADVERSE LIFE CIRCUMSTANCES, GRIEF, STRESS, RELATIONAL CONFLICT, PARENTING, LIFE TRANSITIONS, SELF-WORTH, SELF-DISCOVERY, GENERAL WELL-BEING

I'M GLAD YOU'RE HERE

Springs are nature’s quiet healers, emerging where groundwater rises to meet the surface, they offer some of the purest fresh water on Earth. These natural outflows reflect the health of our planet, often born from recycled waters deep below, and serve as vital indicators of ecological balance and renewal.

In much the same way, counseling invites what lies beneath to rise—bringing hidden thoughts, emotions, and experiences into the light. This process fosters clarity, healing, and transformation. Just as springs nourish the land, counseling nurtures the mind and spirit.

I'm deeply honored to be considered as your therapist. As your therapist I will be here through the difficult parts, the brave rebuilding and everything in between. Whether it's grief, fear, joy, rage, relief, I'll hold space for it all, without judgement and without rush.

GET STARTED

Untold stories don’t disappear, they settle into the body, shape the silence, and echo through the choices we make.

Anxiety, depression, trauma… they often thrive in silence.

But your voice is not a threat, it’s a lifeline.

Telling your story isn’t weakness. It’s rebellion. It’s reclamation.

You don’t owe anyone a polished version. Just start where it hurts.

Healing begins when we give voice to what’s been buried, not to relive the pain, but to reclaim the narrative.

You are not too late, broken, or too much. Your story deserves air.